Lemon Lavender Cold Brew Ingredients

Lemon Balm (Melissa officinalis)- Lemon balm is a mild antispasmodic and can help relieve tension headaches and other mild pain due to muscle tension.  As an aromatic and carminative herb, it can relieve stagnant digestion.  

Lavender (Lavandula angustifolia)- Lavender îs aromatic, antimicrobial, analgesic, a relaxing nervine, carminative and cholagogue.  Lavender is enjoyed for its scent and beautiful blooms.  As mentioned, lavender is an antimicrobial herb, analgesic, calming agent as a nervine, reduces flatulance as a carminative and increases flow of bile as a cholagogue herb.  Lavender is edible.

Lemon Verbena (Aloysia citrodora) - Lemon verbena is astringent, anti-bacterial,  expectorant, antispasmodic, mild sedative, anti-inflammatory and antioxidant.  Used for insomnia, nervousness, digestant, restlessness, liver congestion, colds and fevers, muscle fatigue.  

‍